Because of this, we highly recommend watching both of Dr. In order to get all of the benefits of the pillow, sleepers will need to take their time adjusting the fill levels and manipulating it until they can see that their heads and necks are in a neutral alignment. Average Weight Sleepers – 130lbs to 230lbs With all of that being said, it’s really a terrific shape and overall feel for those dealing with neck pain or who want designated neck support. The pillow is a contour-shape pillow, which means that it has hills and valleys as opposed to the linear rectangular shape of a traditional pillow. The filling is a mix of foam pieces and polyester fibers, which also creates a slightly lumpy feel as the two materials combine in separate chambers. The SpineAlign pillow feels highly textured – the Tencel blended fabric on the outside is not smooth (but it is soft) and feels a little bumpy without being uncomfortable. What Does the SpineAlign Pillow Feel Like? In fact, the team at SpineAlign suggests putting a stop to stomach sleeping all together, as its the least healthy sleep position for the body. Stomach sleepers will need to look elsewhere for a pillow as nothing about this shape or design will be comfortable to them. Regardless of size, side sleepers will want to use the outer chambers to rest their heads – facing away from the pillow for easy breathing and back sleepers will have their heads cradled by the middle chambers, which feature less fill but are designed to promote the neutral neck alignment for that sleep position. That side of the pillow is designed for those 5’ 7” and taller (but this is not a hard or fast rule). There are mesh panels on the side of the pillow and one of them features a SpineAlign logo sewn into the fabric. The pillow is as customizable as possible, trying to take into consideration that people have different head and neck sizes and overall body types. The SpineAlign Pillow is focused on providing the proper sleep posture for both back and side sleepers. Sleeping on the SpineAlign Pillow (Sleeping Positions) On a scale from 1 to 10 with 10 being the firmest, I would put the firmness at around a 7.5 out of 10 for an average-sized sleeper. The contour shape needs to be identifiable and, as a result, there is a lot of filing stuffed into each chamber (except the middle which is purposefully designed with no fill), providing that firmer feel. The SpineAlign pillow is on the firmer side and a lot of that has to do with the contour-shape and intention of the pillow’s design. Second, its core is a mix of chunks of foam and polyester fiber with the added ability to add/remove pieces of the fill, which means the feel and support can change for each individual. First, it’s a contour-shape pillow that promotes support around the body’s cervical curvature – also known as the back of our necks. The overall firmness and the feel of the SpineAlign Pillow are unique for two main reasons. We’ve lined up a detailed look at the SpineAlign pillow and how it actually feels to rest one’s head on it – check it out below! Please note that the pillow now comes in two sizes! RELATED: Best Pillow for Side Sleepers SpineAlign Pillow Video Review Customers who want to be able to machine wash and dry the pillow.Those looking to spend less than $100 on a pillow.The pillow comes with a 60-day trial but shoppers are responsible for the cost of shipping any returns. In terms of caring for the pillow, it must be spot cleaned only. The pillow currently comes in two sizes – a Standard size (fits in a Queen size pillowcase) and a Queen size (roughly 24” x 17” x 6”) fits in a King-size pillowcase. One side of the pillow is meant for taller sleepers, those 5′ 7″ and taller and the other for more petite individuals. Meanwhile, the filling is a blend of shredded internal fill (foam and fiber) accessible through zippers on the back. The exact breakdown is 37% Lyocell – also called Tencel, 61% Polyester, and 2% Spandex. The SpineAlign pillow features a soft Tencel blended fabric with strips of mesh built in the sides. The pillow is customizable to fit an individual’s correct posture in both the back and side sleeping positions and was created by a chiropractor, Dr. The SpineAlign Pillow is a contour-shaped pillow with two outer chambers for side sleeping and a middle chamber for back sleeping.
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